(1) Ketone Slims – best keto diet

Cyclic Keto Diet – CKD – Ketogenic – Ketosis

Cyclic Keto Diet – CKD – Ketogenic – Ketosis

This is a video of my progress with the keto diet / cyclic ketogenic diet / CKD so far.

I don’t go in to what foods i eat, but I have 6 meals (intakes of food) per day. I aim for 30g protein and 30g fat per meal plus veg. I don’t eat any starchy carbs sunday-friday but probably get around 20-30g of incidental carbs for my whey powder, peanut butter and veg.

Message me if you’d like any more details!

Dan Guy Fitness

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