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The ketogenic diet can boost insulin sensitivity and trigger fat loss, resulting in considerable health advantages for people with type 2 diabetes or prediabetes. The ketogenic diet plan in fact originated as a tool for dealing with neurological illness such as epilepsy.
have actually now revealed that the diet can have benefits for a wide array of various health conditions: The ketogenic diet can assist improve danger factors like body fat, HDL( great) cholesterol levels, high blood pressure, and blood sugar level (,).(,,) . The keto diet might assist minimize signs of Alzheimer’s illness and slow its progression(,, )….
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