(1) Ketone Slims – best keto diet

Cheat Meal During Keto Diet – Lecture 33

What to do if you cheated during Keto Diet?

Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore

Website: http://khalidjamil.com/
Facebook: https://www.facebook.com/DrKhalidJami
Email: [email protected]
You can watch more videos here:
Lecture 1: https://www.youtube.com/watch?v=lT0c8
Lecture 2: https://www.youtube.com/watch?v=4SJIf
Lecture 3: https://www.youtube.com/watch?v=Tv7xt
Lecture 4: https://www.youtube.com/watch?v=ayR10
Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKK
Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212A
Lecture 6 : https://www.youtube.com/watch?v=R4qg9
Lecture 7 : https://www.youtube.com/watch?v=Rg-7k
Lecture 8 : https://www.youtube.com/watch?v=naWLJ
Lecture 9: https://www.youtube.com/watch?v=63mhx
Lecture 10: https://www.youtube.com/watch?v=J6Y7T
Lecture 11: https://www.youtube.com/watch?v=3Yn_9
Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQY
Lecture 14 = https://www.youtube.com/watch?v=TvU7K
Lecture 15 = https://www.youtube.com/watch?v=zr0In
Lecture 16 = https://www.youtube.com/watch?v=7IqPv
Lecture 17= https://www.youtube.com/watch?v=8nIAO
Lecture 18= https://www.youtube.com/watch?v=SLJIW
Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.

A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.

Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.

Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#diabetes #keto #ketodiet #ketorecipe

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