The official channel of all things Keto, the world’s biggest keto network. From recipes, first-rate talent, and high-grade pots and pans, we help connect food fans in every way they engage with food.
To us, it’s stocking future-you’s freezer with a bagful of keto-approved tots. While these are great as-is, you can jazz up future models with Cajun seasoning, smokey paprika, ranch powder, and more. If you have five minutes to extra, you have sufficient time to make this boldly flavored reward. Chocolate bark also makes a thoughtful (and scrumptious) gift, so bookmark this one for all your keto pals next holiday.
Pine nuts can have a significant price, but it deserves it for these chewy almond cookies. Cooking trends might come and go, however the slow cooker will always be the powerhouse…
#keto #ketogenic #cake #yogurt Keto Friendly YOGURT MOIST CAKE!! Simply easy to make homemade!! Recipe below…
KETO YOGURT MOIST CAKE
Preheat oven to 350 degrees F.
1 (7″ springform pan or 8″ by 4″ loaf pan) lightly buttered and dusted with almond flour. Set aside.
3 large eggs at room temperature
3/4 cup plain Greek yogurt
1 teaspoon pure vanilla extract
1/4 teaspoon pure almond extract
1/3 cup coconut oil, melted
1 tablespoon butter, melted
1/3 cup granulated Allulose
2 teaspoons baking powder
1/4 teaspoon salt
2 cups almond flour (extra for dusting baking pan)
1. In a large bowl add eggs, yogurt, vanilla extract, almond extract, butter, and coconut oil. Whisk until ingredients are well blended.
2. Whisk in granulated Allulose, baking powder, and salt.
3. Stir in almond flour until smooth.
4. Bake in preheated oven for 40 to 50 minutes or until toothpick inserted in middle come out clean.
5. Cool YOGURT CAKE in baking pan for 5 minutes. Loosen cake from edge of cake pan with a plastic knife before removing. Cool KETO YOGURT CAKE for 30 minutes before serving.
TIPS: Store in an airtight container in the refrigerator up to 4 days. Dust CAKE with Allulose and serve with strawberries and whipped cream before serving, optional.
Deronda’s channel offers many different foods that are easy and simple to make, yet delicious to eat…Appetizers, Main Dishes, Desserts, Snacks, Breads, Tips, and much more from start to finish!! An inspirational channel for the CHEF in all of us.
Take red velvet to the next level! 😜 Impress your Valentine with this stunning low carb red velvet roll cake with cream cheese buttercream frosting. Airy, light, beautiful and delicious!❤️
Pan size: 14 x 10 x 1 inch (36 x 24 x 3 cm) jelly roll pan
INGREDIENTS 4 large egg yolks at room temperature 1 teaspoon (5mL) vanilla extract ¼ cup (60mL) unsweetened almond milk or water 3 tablespoons (45mL) avocado oil or any oil of choice ⅔ cup (65g) blanched almond flour 1 tablespoon (7g) Dutch process unsweetened cocoa powder ½ teaspoon (2g) baking powder pinch of salt red food color 4 large egg whites 1 teaspoon (5mL) apple cider vinegar or white vinegar ⅓ cup (65g) granulated erythritol or any sweeteber of choice
6 ounces (170g) softened cream cheese ⅓ cup (80g) unsalted butter at room temperature ½ cup (100g) powdered erythritol or any powdered sweetener of choice
6 onzas (170 g) de queso crema ablandado ⅓ taza (80 g) de mantequilla sin sal a temperatura ambiente ½ taza (100 g) de eritritol en polvo o cualquier edulcorante en polvo de su elección
Hornee a 168 ° C (335 ° F) durante 18-20 minutos.
Rinde 10 porciones CARBOHIDRATOS NETOS: 1,9 g FIBRA: 1,3 g GRASA: 22,1g PROTEĂŤNA: 5.4g CALORĂŤAS: 242
Dimensioni della padella: 14 x 10 x 1 pollice (36 x 24 x 3 cm) teglia per gelatina
INGREDIENTI 4 tuorli d’uovo grandi a temperatura ambiente 1 cucchiaino (5 ml) di estratto di vaniglia ÂĽ di tazza (60 ml) di latte di mandorle non zuccherato o acqua 3 cucchiai (45 ml) di olio di avocado o qualsiasi altro olio a scelta â…” tazza (65 g) di farina di mandorle sbollentata 1 cucchiaio (7 g) di cacao amaro in polvere olandese ½ cucchiaino (2 g) di lievito per dolci pizzico di sale colorante alimentare rosso 4 albumi d’uovo grandi 1 cucchiaino (5 ml) di aceto di mele o aceto bianco â…“ tazza (65 g) di eritritolo granulato o qualsiasi dolcificante a scelta
6 once (170 g) di formaggio spalmabile ammorbidito ⅓ tazza (80 g) di burro non salato a temperatura ambiente ½ tazza (100 g) di eritritolo in polvere o qualsiasi dolcificante in polvere a scelta
Infornare a 168 ° C (335 ° F) per 18-20 minuti.
Produce 10 porzioni CARBOIDRATI NETTI: 1,9 g FIBRA: 1.3g GRASSI: 22,1 g PROTEINE: 5,4 g CALORIE: 242
These powdered sugar keto donuts are a fantastic keto friendly breakfast idea, and they’re great for dessert too! And, honestly, they’re just one of the best low carb donuts you’ll make! Yep, even better than one from a donut shop. Not to mention, each one of these keto donuts has just over 1 NET CARB, and you’d hardly ever know it. They’re perfectly sweet and cake-y, it’s hard to believe they’re sugar free & low carb.
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This chocolate loaf cake is ultra moist, super simple, easy chocolate cake of your dreams. Enjoy a slice and topped it with your favourite low carb fruit or ice cream! 😋
Pan size: 8 x 4 inch (20 x 10 cm) loaf pan
INGREDIENTS ¾ cup (210g) plain greek yogurt or sour cream 3 large eggs at room temperature ⅓ cup + 1 tablespoon (83g) melted unsalted butter or coconut oil 1 teaspoon (5mL) vanilla extract 1 ¾ cups (175g) blanched almond flour ½ cup (105g) granulated Lakanto monk fruit or any granulated sweetener of choice *you can adjust the sweeteness acdg to your taste. ⅓ cup (35g) unsweetened cocoa powder ( I used dutch processed cocoa powder) 2 teaspoons (8g) baking powder ½ teaspoon (2g) salt chopped walnuts or any nuts of choice (optional)
Yields 12 slices (macros per slice) NET CARBS: 2.4g FIBER: 3.0g FAT: 9.8g PROTEIN: 6.7g CALORIES: 136
** NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements.
Rinde 12 rebanadas (macros por rebanada) CARBOHIDRATOS NETOS: 2.4g FIBRA: 3,0 g GRASA: 9,8 g PROTEĂŤNA: 6,7g CALORĂŤAS: 136
Questa torta al cioccolato è la torta al cioccolato ultra umida, super semplice e facile dei tuoi sogni. Goditi una fetta e guarniscila con la tua frutta o gelato a basso contenuto di carboidrati preferito! 😋 Dimensioni della padella: padella da 8 x 4 pollici (20 x 10 cm) INGREDIENTI Âľ tazza (210 g) di yogurt bianco o panna acida 3 uova grandi a temperatura ambiente â…“ tazza + 1 cucchiaio (83 g) di burro fuso non salato o olio di cocco 1 cucchiaino (5 ml) di estratto di vaniglia 1 Âľ tazze (175 g) di farina di mandorle sbollentate ½ tazza (105 g) di frutta del monaco Lakanto granulata o qualsiasi dolcificante granulato a scelta * puoi regolare la dolcezza acdg secondo i tuoi gusti. â…“ tazza (35 g) di cacao amaro in polvere (io ho usato cacao in polvere lavorato olandese) 2 cucchiaini (8 g) di lievito per dolci ½ cucchiaino (2 g) di sale noci tritate (facoltativo)
Produce 12 fette (macro per fetta) CARBOIDRATI NETTI: 2,4 g FIBRA: 3.0g GRASSI: 9,8 g PROTEINE: 6,7 g CALORIE: 136
💡The Difference Between People Who Succeed and Fail
How many times have you seen something like this promise: “Lose 3 pounds in seven days with this ashwagandha tea diet”. Very familiar, right?
Diets do work, but only the ones that do not have an expiration date, so you have to think about it, could you handle taking Ashwagandha Tea for the rest of your life?
Diets do not make anyone thinner and healthier for an extended period of time, but a lifestyle does! What’s the difference?
Diet = temporary results
Lifestyle = lasting results
All the recipes of my channel are friendly to the Keto lifestyle. I show you how to lose weight by eating things that you can actually eat for the rest of your life (just like the one in the video above), and many of them do not even seem to be like “diet food”!
The Keto lifestyle (or diet, if you prefer) is famous because it makes you lose weight way faster than any other diets. In addition, it delivers lasting results to you, since it is a lifestyle.
You will have to stick with the keto lifestyle to maintain the low measurements forever, but there are no worries, the keto menu is so vast that you will not stop eating junk food. Keto is about junk food! Keto pizzas, delicious keto cakes, keto creamy ice creams, keto cheeseburgers … and much more!
Imagine you eating those things, losing weight with them and staying healthy! This is possible in the Keto Lifestyle! . 👉🏼 Ingredients: 1 tbsp melted butter 1 tbsp coconut flour 2 tbsp granular sweetener 1/2 tsp baking powder 1 beaten egg Vanilla essence to taste
Subscribe💗 . 🍴Net carbs: 3g
*The nutrition facts are approximate. . **To activate or remove captions:
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