Keto burger recipe |How to make keto snacks |keto cottage cheese burger recipe| Easy paneer burger

Keto burger recipe |How to make keto snacks |keto cottage cheese burger recipe| Easy paneer burger

Hello friends Cook Delightful me aaj ki recipe hai keto burger jo ki bahut hi healthy aur jaldi bankar tyar ho jata hai, ghar me bade se lekar bachcho tak sabko bahut hi pasand aata hai.
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3-4 boiled potato
chopped Capsicum
chopped onion
1/2 tsp black pepper powder
1/2 tsp red chilli powder
1/4 tsp turmeric powder
salt to taste
1/ 4 tsp Garam Masala
fresh coriander leaves
cottage cheese( paneer)
tomato slice
onion slice
Capsicum slice
Chaat masala

Keto burger recipe|Veg keto burger recipe|How to make keto burger|Anupamaa style keto burger|

Keto burger recipe|Veg keto burger recipe|How to make keto burger|Anupamaa style keto burger|

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Vital wheat gluten or seitan has become one of my favorite vegan products to work with. Here, I show you how to make a delicious replacement for ground beef, chicken, or pork with it that not only doesn’t taste like cardboard, but has a great mouthfeel and makes a LOT of food for very little change. You don’t have to be a vegan to love this stuff, believe me (but if you are, good for you)! I hope you’ll give this a try and that you’ll also COMMENT, LIKE, SHARE AND SUBSCRIBE!

Sous Vide Beef Ribs! Keto! (Season 3 Episode-64)

Sous Vide Beef Ribs! Keto! (Season 3 Episode-64)

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Sous Vide:

Badia Orange Pepper:

Genuine Instant Pot Silicone Springform Cake Pan:

Simfonio Simpot Instant Cooker:

Cast Iron Cookware:

Enamel Cast Iron Skillet with lid:

Induction Burner:
Oven Roasted Pork Ribeye Roast!
This is the best way to get a moist pork roast!

Ingredients: BRINE:
1 1/2 qt. Water
1/4 cup Kosher Salt
1/4 cup Monkfruit(sugar)
1/2 Tbsp Rosemary, dried
1/2 Tbsp Tarragon, dried
1/2 Tbsp Thyme, dried
2 slices Orange, (optional)
1 tsp Red Pepper Flakes (optional)
2 ea Bay Leaves
1 tsp Herb De Provence
1/2 quart of ice to cool down.
Add all ingredients to a stock pot and bring to
a boil. Reduce heat to a simmer and cook for about
5 minutes. Let cool for about 15 minutes.
Add ice to cool all the way down. In a food safe
bag or container add roast and pour brine over.
Place in the frig. for atleast 4 to 5 hours.

3 lbs Pork Roast, (2 roast)
1/2 cup Ornage Pepper
5 Tbsp Ghee
5 Tbsp Grape Seed Oil
(Use you favorite oils for searing)
1 cup Beef Broth
1 cup Chicken Broth
Remove roast from brine and pat dry. Season the
roast all over with the orange pepper. In a
skillet add you oils and bring to a medium
to high heat. About 350F. Once oil is hot
sear off roast on all sides. Place on a rack
inside a casserole dish or roasting pan.
add the broths. Bring to a boil and then
place in a 375F pre-heated oven and cook for
1 hour and 10 minutes or to the internal
temperature you prefer. 1.5 pound roast
with be about 160F at this time & temperature.
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Koren BBQ RIBS! |Gluten Free |Keto & Paleo Friendly

Koren BBQ RIBS! |Gluten Free |Keto & Paleo Friendly

As always I am looking for delicious recipes and this is an oldie but a goodie so happy i found footage of it!! The simplicity of this combined with deliciousness and carb free grain free Etc LOVE!

RIbs 2 ½ kilos / 5 lbs of country style pork ribs, regular ribs or pork shoulder

Dry Rub
Garlic Powder
Onion Power
Chili Powder
Amounts per your own flavor!

Wet Sauce
4 Droppers of Stevia
1/4 cup honey or agave nectar (i omitted)
1/2 Liquid Aminos By bragg
3 Tbsp rice vinegar
3 Tbsp sweet chili sauce
4 garlic cloves, minced
1-inch fresh ginger, chopped or 1/2 tsp ground ginger
1 tsp salt
Freshly ground black pepper, to taste
1 cup balsamic Vinegar
1 TB of coconut flour

3 Ingredient Healthy Breakfast Recipes (Protein Pancakes, Low Carb Avo Toast, Keto Steak and Eggs)

3 Ingredient Healthy Breakfast Recipes (Protein Pancakes, Low Carb Avo Toast, Keto Steak and Eggs)

These healthy breakfasts for weight loss only need 3 ingredients.

Jump to:
Introduction – 00:00

Smoothie Base (1:48)
1 cup frozen fruits
1 cup of your favorite milk

Overnight Oats (2:50)
1 cup rolled oats
1 1/2 cup of your favorite milk
1 tbsp peanut butter or 1/2 cup yoghurt

Sweet Potato Toast (4:50)
1 sweet potato, sliced 1/3inch thick
1/2 avocado, thinly sliced
1 egg

Oat Pancake Base (7:41)
1/2 cup cottage cheese
1/2 cup rolled oats
2 eggs

Steak and Green Eggs (9:48)
1 cup spinach
3 eggs
350g strip loin steak
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Bearnaise Sauce | How to Make Bearnaise Sauce | Keto Friendly Steak Sauce | Steak Sauce

Bearnaise Sauce | How to Make Bearnaise Sauce |  Keto Friendly Steak Sauce | Steak Sauce

This video shows how to make the classic French steak sauce; bearnaise sauce. This homemade steak sauce is a rich emulsification of butter with aromatics (shallots, peppercorns, tarragon and chervil). Bearnaise sauce is an herb steak sauce that is a derivative of the French mother sauce – hollandaise sauce (link to hollandaise sauce video : It is great with steaks and with vegetables.

The bearnaise sauce is a keto friendly sauce.

– 50ml white wine vinegar
– 50ml white wine
– 20g shallots
– 1 tbsp tarragon (stems if you are using fresh tarragon- however leaves will work)
– 1 tbsp chervil (stems if you are using fresh chervil- however leaves will work)
– 1 pinch of peppercorns crushed
– 4 egg yolks
– 4 tbsp or 50ml water
– 12.5 tbsp or 180g butter clarified

To finish:
– 1 tbsp tarragon leaves
– 1 tbsp chervil leaves
Equipment Used (Amazon Affiliate Links)
– Maredash Mini Bowls 4 Inch Glass Bowls for Kitchen Prep –
– Cuisinart Chef’s Classic Stainless 3-Quart Chef’s Pan –
– Matfer Bourgeat Whisk-Stainless Steel-10 inch, 10″, Black –
– Stainless Steel Fine Mesh Strainer –
– Pyrex Prepware 6-Piece Mixing Bowl Set –
– DOWAN 10 oz Ramekins –

The Sauce and Gravy channel specializes in sauces and gravy recipes. It’s all about the sauce – and gravy. Sauces and gravies bring a rich and dynamic touch to dishes. They add flavor and help complete a beautiful dish. My goal is to keep sauces alive via how to videos. Please show your support for the channel by subscribing below.

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We do not take any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information on this YouTube channel or website is strictly at your own risk, and we will not be liable for any injuries, losses and damages in connection with the use of our YouTube channel or website.

Keto Beef Cheese and Tomato Pie | 5g Net Carbs

Keto Beef Cheese and Tomato Pie | 5g Net Carbs

This delicious pie was adapted from the Diet Doctor’s Meat Pie 7g carb recipe to achieve a lower carb count of 5 grams. Link to Original Recipe Below

Nutrient Information Per Slice – Filling & Crust:
Cal: 538 | Net Carbs: 5g | Fat: 39g | Protein: 32g | Fibre: 6g | Sugars: 5g | Total Carbs: 11g

Beef Tomato Filling only – 6 servings
Per Serving:
Cal: 314 | Net Carbs: 4g | Fat: 21g | Protein: 25g | Fibre: 1g | Sugars: 4g | Total Carbs: 5g

¼ cup Onion, finely chopped
1 tsp Garlic, crushed
2 tbsp Butter
1 ¼ lbs Ground Beef
1 tbsp Dried Oregano
1 tbsp Dried Basil
3 tbsp Tomato Paste
Salt & Pepper to taste
½ cup Water
½ cup Passata
Topping: 1 cup Grated Cheese, 1 cup Ricotta Cheese, Sprinkle or Dried Oregano & Basil

Pie Crust – 6 Servings
Per Serving:
Cal: 224 | Net Carbs: less than 1g | Fat: 18g | Protein: 7g | Fibre: 6g | Sugars: 1g |Total Carbs: 6g

¾ cup Almond Flour 105gm
¼ cup Sesame Seeds 50gm
¼ cup Coconut Flour 35gm
1 tbsp Psyllium Husk Powder10gm
1 tsp Baking Powder
1 pinch Salt
3 tbsp Olive Oil
1 large Egg
¼ cup Water

For the best results please follow the method provided in the video.

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Copyright © 2021 Cook with Mel. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.

Original Diet Doctor Recipe Link:

#ketopie #ketopierecipe #ketodiet #ketomealprep
keto beef cheese and tomato pie | 5g net carbs

What Keto Is Doing To Me… | Steak Fajitas + Low Carb Tortillas

What Keto Is Doing To Me… | Steak Fajitas + Low Carb Tortillas

#BGAcrew #Bigguyappetite #keto #ketodiet

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