(1) Ketone Slims – best keto diet

Cabbage Fufu | Low Carb, Keto-Friendly, Gluten-free Fufu | Flo Chinyere

Cabbage Fufu | Low Carb, Keto-Friendly, Gluten-free Fufu | Flo Chinyere

Where to buy Psyllium Husk:
Psyllium husk Nigeria: http://bit.ly/psyllium-konga
Psyllium husk Amazon UK: https://amzn.to/2NxjHxk
Psyllium Husk Amazon USA: https://amzn.to/2tZ9VeT

Written recipe: http://www.allnigerianrecipes.com/fufu-recipes/cabbage-fufu.html

Where to buy Xanthan Gum:
Xanthan Gum Nigeria: http://bit.ly/xanthan-konga
Xanthan Gum Amazon UK: https://amzn.to/2KWDPXZ
Xanthan Gum Amazon USA: https://amzn.to/2KUpkqA

Low Carb Fufu Meals: https://www.youtube.com/watch?v=haCUyNmzV2I&list=PLuj-BP3hVVeQRV38G671rrJUDGzZjLvc7
Nigerian Fufu Meals: https://www.youtube.com/watch?v=haCUyNmzV2I&list=PLDA8883787B19FEB1

Low Carb Nigerian Soups:
– Ogbono Soup
– Okra Soup
– Edikang Ikong
– Efo Riro
– Afang Soup
– Banga Soup
– Miyan Kuka

Nigerian starchy thickeners. Any soup that uses the following as thickener is high in carbs:
– Cocoyam
– Achi
– Egusi (to an extent)
– Ofo
– Yam
– flour
– potato

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My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w

❤ Buy the All Nigerian Recipes Cookbook
Amazon USA: http://amzn.to/1dwYAAy
In NIGERIA: http://www.allnigerianrecipes.com/cookbook/
UK and other European countries: Send me an email to [email protected]
Amazon Canada: http://amzn.to/1yuQkRZ

❤ KINDLE Version also available
Amazon USA: http://amzn.to/1zfdQAE
Amazon UK: http://amzn.to/1BJgcHA
Amazon Canada: http://amzn.to/1Gr5Wq4
Amazon Australia: http://bit.ly/1DIfcIk
Amazon India: http://bit.ly/1GMPY84
Amazon Mexico: http://bit.ly/1z0aVwT
Amazon Netherlands: http://bit.ly/1wH8Rqu
Amazon Germany: http://amzn.to/139Ffau
Amazon Spain: http://amzn.to/1ACY0hq
Amazon France: http://amzn.to/1DIdN4F
Amazon Japan: http://amzn.to/1weabT5
Amazon Italy: http://amzn.to/13v0ULr
Amazon Brazil: http://bit.ly/1sxzc6b

❤ Find me on other Social Media
BLOG: http://blog.allnigerianrecipes.com/
FACEBOOK: http://www.facebook.com/allnigerianrecipes
INSTAGRAM: https://instagram.com/allnigerianrecipes/
TWITTER: https://twitter.com/allnaijarecipes

Nigerian food is yummy!

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