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Bulletproof Coffee And Intermittent Fasting | The Untold Truth

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Bulletproof Coffee And Intermittent Fasting | The Untold Truth is a video that sets the story straight as to whether or not you are allowed bulletproof coffee while intermittent fasting.

Bulletproof coffee and intermittent fasting is a interesting topic. I think the miss-interpretation of this topic stems from the bulletproof company itself. As fasting became more popular they needed a way to keep coffee sales going strong and as a result they have put some convoluted information out that make people believe that drinking 400 calories in butter and act oil coffee doesn’t break your fast. Though they never said it doesn’t, from what I see they gave tasset approval.

Bulletproof coffee and intermittent fasting keto is completely fine as eating a lot of fat on keto is a good thing. As a matter of fact it is loved by may keto people as a way to sneak in a huge percentage of your daily fat intake.

Bulletproof coffee intermittent fasting is not acceptable simply because your fast will be broken with the consumption of 400 calories of fat. It is completely acceptable during your eating hours but if you want to get the true benefits of the intermittent fast then you’ll want to stick to black coffee. So to be clear intermittent fasting and bulletproof will break your fast.

Bulletproof coffee and one meal a day is also an issue as the fast will be broken through the high amount of fat calories. If you want to get the full benefits of one meal a day then you should stick strictly to black coffee with minimal amounts of creamer. This will allow you to experience your best health ever.

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