Science says eating just one meal per day can improve your health.
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Berberine is an underrated yet highly effective natural compound for supporting metabolic health.
I’ve been testing berberine on myself for five plus years, here’s some science you might find interesting.
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Feng, X., , et al. (2019). Berberine in Cardiovascular and Metabolic Diseases: From Mechanisms to Therapeutics. Theranostics, 9(7), 1923–1951. http://doi.org/10.7150/thno.30787
Pang, B., (2015). Application of Berberine on Treating Type 2 Diabetes Mellitus. International Journal of Endocrinology, 2015(3), 1–12. http://doi.org/10.1155/2015/905749
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.