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Benefits of the Keto Diet

Benefits of the Keto Diet

Here we discuss the benefits of the keto diet and the vast amount of medical conditions the ketogenic diet impacts.
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The ketogenic diet has been around for a long time but keto diet information has only recently become popular. It now highlights the connection between better dieting, weight loss and numerous ketogenic diet health benefits. The ketogenic diet impacts mental conditions like anxiety, depression, Alzheimer’s and Parkinson’s, as well as insulin resistance and diabetes. The connection between keto and arthri, polycystic ovarian syndrome, cancer and many others has also been documented.

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