(1) Ketone Slims – best keto diet

BEEF AND BUTTER FAST | WHAT IS IT?! | Tips for success | KETO and LOW CARB

What is the beef and butter fast?! What are the beef and butter fast rules? Is beef and butter just for keto and low carb? What can you eat on the beef and butter fast?! Watch this video and I will answer all your questions about the beef and butter fast from the research I’ve done! I am a firm believer that you need to change things up in order to break a weightloss stall or weightloss plateau. The beef and butter fast will do that for you! I personally am having great beef and butter fast results and I can’t wait to share them with you at my results video on Monday!

Research I found – https://www.beefandbutterfast.com

Dr Boz’s feedback – https://youtu.be/d6xlwrX3L6o

Macros calculator- https://ketodietapp.com/Blog/page/KetoDiet-Buddy

Video showing how to calculate macros – https://www.beefandbutterfast.com/how-do-i-prepare-ahead-of-time-for-the-beef-and-butter-fast-challenge/

Substitution List – https://www.beefandbutterfast.com/beef-and-butter-fast-challenge-substitution-list/

Skinny Brew coffee
https://stephynoonan.itworks.com/shopping/item/35200VALUE?category=weight-control
French Vanilla Nut Pods – https://amzn.to/37FSQLS

Beginners guide to the Keto diet – https://www.healthline.com/nutrition/ketogenic-diet-101

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Follow me!
Instagram – https://www.instagram.com/stephy_noonan912/
Facebook – https://m.facebook.com/BluEyedStephy16
Facebook weightloss support group – The Shrinkables – https://www.facebook.com/groups/331028657941327/?ref=share
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Feel free to reach out at anytime! We are all in this together! ❤️

Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don’t worry though! I only link to products I’ve used and love.

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The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout