Baked Fish with Sausage & Beans | Low-calorie low-carb diet for weight loss | Mediterranean diet

This recipe originates from Spanish and Portuguese tradition where adding cured sausage in any white fish gives the dish a rich smoky taste. White beans in this dish are packed with protein and can be beneficial for your gut. It can easily be made a meal by serving with steamed greens or broccoli. This recipe is adapted from www.eatingwell.com.

Recipe ingredients
1 tbsp olive oil
1 medium onion
60g beef sausage
1/2 tsp dried thyme
300g grape tomatoes
1/2 cup apple cider vinegar
400g can cannellini beans
1/2 tsp salt
1/4 tsp black pepper
600g sea bass fish fillet, cut into 4

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