Avoid The 7 Worst Vegetables on Keto

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References

https://www.researchgate.net/publication/50830925_Plant_lectins_as_defense_proteins_against_phytophagous_insects
https://bmcendocrdisord.biomedcentral.com/articles/10.1186/1472-6823-5-10
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https://www.phytojournal.com/archives/2017/vol6issue6/PartV/6-6-208-319.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fractional-magnesium-absorption-is-significantly-lower-in-human-subjects-from-a-meal-served-with-an-oxalaterich-vegetable-spinach-as-compared-with-a-meal-served-with-kale-a-vegetable-with-a-low-oxalate-content/D44B642494EA1D2F55852C8D92A9F602
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