(1) Ketone Slims – best keto diet

AMAZING Bacon Wrapped Cod with Creamed Spinach | Keto Dinner Fish | Bacon Cod | Bacon wrapped fish

►Check out my free keto bread recipe book! http://theketokingakathebantingboss.com/

Anyone for bacon wrapped meat? You bet! Keto Bacon wrapped cod with creamed spinach sounds delicious doesn’t it? Keto dinner fish doesn’t sound so good right? Well, I can tell you this is an easy keto dinner fish you’ll love! As the name suggests we have bacon wrapped some cod (or really any fish you want for your keto dinner), and made a rich and tasty creamed spinach bed for the bacon wrapped cod. There is nothing complicated to this bacon wrapped fish keto dinner really, but it ends up looking SO fancy. You’ll impress your keto friends and non-keto friends with this easy keto dinner fish.

This keto bacon wrapped cod with cremed spinach bed is also versatile. You can use any type of fish. You can also use frozen fish for this bacon cod keto dinner fish. So no excuses saying you can’t make this keto dinner fish. The same goes for the bacon wrapped – use any bacon you have. You will simply have to adjust the cooking time for your keto bacon wrapped cod with creamed spinach, that’s all, You obviously don’t want to burn the bacon, or overcook the cod or fish you choose for this keto dinner fish.

Well, how could this keto dinner fish not be good, right? Bacon wrapped meat of any kind is amazing, but it just seems to pair so well with fish and in my case, bacon wrapped cod. And let’s not forget the other hero of the dish – the ridiculously tasty and oh so creamy cremed spinach. The bed of creamed spinach really round out the keto dinner fish, makes it look and feel very fancy, and really is packed full of nutrient dense spinach, so it is a win win. You get the micronutrients from the spinach, all those good fats from the cream and some other wonderful ingredients to bring all the flavours together, resulting in a keto bacon wrapped cod with creamed spinach.

If bacon wrapped fish sounds like something you’d be interested in, then give this keto dinner fish a try. You won’t be disappointed.

Thanks for watching the Keto King channel. If you enjoyed this keto bacon wrapped cod with creamed spinach recipe, please like the video (hit the thumbs up). Subscribe to The Keto King (a.k.a The Banting Boss) channel for more awesome videos to help you in your keto, lchf, banting lifestyle.

Ingredients for the Bacon wrapped Cod with Creamed Spinach
2 portions of Cod (5oz / 140g each approximately)
Salt
4 – 8 slices of bacon
2 teaspoons Olive Oil (10ml / 0.34oz)
1/2 – 1 shallot (not scallion as stated)
1 tablespoon Butter (15g/0.53oz)
Rather use 1 – 1.5 cups of Cream (240ml / 8.11oz – 360 / 12.17oz)
2 teaspoons Olive Oil (10ml/0.34oz)
Rather use 2 cups of Baby Spinach

Macros per each Keto Bacon Wrapped Cod with Creamed Spinach (assuming 2 servings):
Calories: 775 cal
Fat: 68g
Carbs: 8g Net Carbs (8g total carbs – 0g fibre)
Protein: 8g

►Check out my free keto bread recipe book! http://theketokingakathebantingboss.com/

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The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout

The Challenge Works

Keto Weight Loss 4 Weeks No Workout