(1) Ketone Slims – best keto diet

5 Step Beginner Guide to Keto

5 Step Beginner Guide to Keto

In this video I give you 5 simple tips on how to start the keto (ketogenic) diet! This is the ultimate beginners guide! You will learn why you need to count total carb. How to calculate your macros and what they are. As well as what supplements are important to include to avoid the keto flu.

Redmonds Real Salt – https://amzn.to/2pQxqV0

Doctor’s Best Magnesium – https://amzn.to/2A1J2ug

Sigh up today to receive a free 3 day meal plan with recipes: https://iamketofit.com/free-3-day-keto-meal-plan/

Bio: I have personally lost over 80 pounds on the Ketogenic Diet. I have a passion for teaching others how to heal their body naturally through diet and natural supplementation so that they can not only lose weight but also live a healthy life.

Leave a Comment

error: Content is protected !!