(1) Ketone Slims – best keto diet

5 DO’s and DON’Ts for the Keto Diet 🥑 5 Years on Keto Tips and Tricks for Weight loss success

5 DO’s and DON’Ts for the Keto Diet 🥑 5 Years on Keto Tips and Tricks for Weight loss success

After 5 years on the #ketodiet here’s my best #KetoTips and Tricks to stay on track, make #keto long term and make sure your keto weight loss is always on track!🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? http://paypal.me/larobxn 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
Patreon Executive Producers: Sharon + Laura

My Kitchen Scale for Keto
http://geni.us/foodscalenutri

My Tracking App is the KetoDietApp
ELECTROLYTES VIDEO
https://youtu.be/XljVKPTMz7A

THE ISSUE WITH PROTEIN ON KETO
https://youtu.be/yTy6aTwKkMM

As PATREONS you have 20% off the Merchandise on TeeSpring!!!
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👕 🛍️ GINGER MERCH for tshirts and tote bags https://teespring.com/stores/ketointheuk

Come interact and share your recipes and ideas on
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Facebook Page: https://www.facebook.com/lowcarbuk
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Blog: http://blog.ketointhe.uk

👓👚My t-shirt in the video is Ginger Queen of MUnchkins and is available only for the month of OCTOBER 2018, get yours at
http://geni.us/teespring for tshirts, hoodies, socks and mugs
http://geni.us/munchkinltd for aprons, travel mugs, tote bags and more!

All of My videos in neat Playlists

🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp

💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G

🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ

📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr

📭 For questions or collaborations, you can get drop me a line at [email protected]

All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:

THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (TIM NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts (2019)
NUTRITION NETWORK – LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.

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