(1) Ketone Slims – best keto diet

4 Months on Keto🥑 Update PLUS Before and After Photos

4 Months on Keto🥑 Update PLUS Before and After Photos

Welcome to my 4 month keto update video. This month was a struggle, emotionally. Im still on lazy keto and not tracking my macros. For month 5, I plan on going back to basics and tracking. I’ll have some of my favorite keto products listed below. Good luck on your journey!

👉1 month keto update:
https://youtu.be/0Gid6XbpC9k
✌2 month update:
https://youtu.be/jaKfn3YKgW8
💛3 month update:
https://youtu.be/Kci1r-241jc

🍽My favorite keto products:
👑Perfect Keto: (best ingredients) I love the bars and the chocolate Collagen powder!
http://perfectketo.com/KD15
Use code KD15 for 15% off all Perfect Keto individual products

🥣Kettle & Fire Bone Broth
https://kettleandfire.com?afmc=KRISTI
Code: KRISTI

Lakanto products (best maple syrup EVER!)
https://www.lakanto.com/?rfsn=2905447.07aeb6
Discount code KRISTI15

🍪eatnui (NUI keto friendly cookies) discount KRISTI20
https://eatnui.com/?rfsn=2868200.45ec2a&utm_source=refersion&utm_medium=affiliate&utm_campaign=2868200.45ec2a

💜keto mojo: use link for 15% off!!!
I track my ketones & glucose!
https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=2835593.c7534f

Lollis Low Carb Granola: (a keto must have!)
https://lollislowcarbgranola.com/kristi
use code kristi for discount

🎂Smart Baking Company…try the Smart cakes!!!! 10% off with code kristi0908
https://smartbakingco.com/ref/kristi0908

🥜Performance Nut Butters (DELICIOUS!!)
https://pnb.ositracker.com/125596/6826

🥃Tazo Iced Passion herbal tea bags:
https://amzn.to/2YYsaz9
(for making starbucks pink drink)
*ingredients: follow the directions for the Tazo tea as directed on package. I add a tablespoon heavy whipping cream and swerve (listed above). Mix well😁

🤩I finally found a cure for my cystic acne. Get your first bottle free. Just pay shipping!
https://share.curology.com/x/8ZA0wp

**Bonus** Earn money from online purchases. Join Ebates with my referral code and get a bonus $$$$🤑
Ebates: https://ebates.com/r/KRISTI35422

💲💲Enjoy $10.00 off your first order from Walmart Grocery pickup.
http://r.wmt.co/i5TAS

Join ibotta and receive a $10 bonus!
https://ibotta.sjv.io/kristi

💎My favorite beauty subscription box is Boxycharm:
https://www.boxycharm.com/refer/Krist-PAOWMGLW

Download Poshmark for free here:
https://pshmrk.app.link/DtUDHixgeO
Shop my closet: @southernkristi

📷Camera used in this video is a Canon M50:
https://amzn.to/2Spn3E4

~Instagram~follow me for reviews & sneak peeks:
@southern.kristi

📪Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644

📩[email protected]

**Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video.

#keto #ketodiet #ketoweightloss

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