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4 HEALTHY MEAL IDEAS & MEAL PREP WITH ME! | EmmasRectangle

4 HEALTHY MEAL IDEAS & MEAL PREP WITH ME! | EmmasRectangle

Let me know what you think of this style of video guys! Recipes are linked below!!

FOLLOW THE PARTY ELSEWHERE🤘🏽:

I N S T A G R A M : http://instagram.com/emmasrectangle
H O M E I N S T A G R A M : https://www.instagram.com/rectanglerenovates/
T W I T T E R : https://twitter.com/EmmasRectangle
F A C E B O O K: https://www.facebook.com/pages/Emmas-Rectangle/432300620198208

FOR BUSINESS ENQUIRIES CONTACT : [email protected]

SHOP MY MERCH: https://emmas-rectangle-store.myshopify.com

Want to send me something? My P.O box is:

Emmas Rectangle
Optimus Talent LTD
3-8 Bolsover Street
Fitzrovia, London,
W1W 6AB

RECIPES:

My air fryer: https://bit.ly/2VwcpPM

TRAY BAKE:
https://bit.ly/2VwcpPM
1 1/2 courgettes
1 aubergine
1 onion
7 garlic cloves
2 carrots
1 leek
1 bell pepper
asparagus bunch
handful of grape tomatos
2 salad tomatos

Sauce:

2tbs olive oil
1tbs lemon
salt + pepper

COUS COUS:

150g of raw cous cous
Vegetable stock
1/2 bell pepper
1/2 courgette
1/2 aubergine
garlic
1/2 red onion
salt + pepper

CHICKEN BREAST:

2 chicken breasts
2 Tsp apple cider vinegar
1/2 tsp salt
1/4 tsp black pepper
1 tsp dried oregano
1 tsp dried basil
1 tsp smoked paprika
1/8 tsp chilli flakes
1 Tsp rosemary
1 dash cayenne pepper

MUSHROOM PASTA

1/2 Red onion
3 garlic cloves
Veg stock
180g Mushrooms
80g pasta
100g Cashews
500ml light soy milk
Lemon juce
Salt 1tsp
2 tbsp nutritional yeast

TOFU RIBS:

1 firm block tofu/ Tempeh
2 tbsp soya sauce
2 tbsp maple syrup
1 tbsp tomato paste
Nandos hot sauce
2 tbsp water

PRODUCTS USED:

MY FAVOURITE BRUSHES:

Salon services blending brush: http://www.salon-services.com/eyeshadow-blending-brush/

Zoeva Luxe Crease Brush (228): http://bit.ly/2maN925

NARS Kabuki Brush – Ita Brush: http://bit.ly/2ovqVpf

NARS Kabuki Artisan Brush – 27 Yachiyo (Blush): http://bit.ly/2pjVZZb

Zoeva Luxe Powder Fusion Brush (134): http://bit.ly/2mDlYJa

Morphe Large Soft Fan Brush (M310): http://bit.ly/2maLLfy

EQUIPMENT USED:

Main Camera: http://bit.ly/2DFwCKx
Lens: http://bit.ly/22FgMSt
Ring light: http://www.divaringlight.com/diva-ring-light-nova/
Vlog camera: http://shopstyle.it/l/t60

This video is not sponsored and all opinions are my own.

Some links are affiliated links which means I get a small percentage of commission if you use them. If you would like to support me in this way then that’s groovy, if not.. you don’t have to use them my love!

Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx

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