21 Day Keto Challenge Results

21 Day Keto Challenge Results

Started the Keto diet at 231.4 lbs. I now weigh 215.4. Thats a 16 lbs loss. I am super happy about that!

Keto Coffee:
6 to 8 ounces of coffee, 2 tablespoons of heavy whipping cream, 1 tablespoon of butter, 1 tablespoon of coconut oil, and 1 teaspoon of stevia.

My Fitness Pal Email:
[email protected]

Email Me for Free Information:
[email protected]

Video Shot on January 24, 2019

Leave a Comment