1200 CALORIES LOW CARB MEAL PLAN – 5 Min Simple Healthy Recipes #EatMoreWeighLess EPS.2

#1200calories #eatmoreweighless #5minrecipes
To weight fast, but don’t diet! Join me today – I believe in wholesome recipes and I’ll show you some. Please share with a friend who you know is trying to get healthier.❤️ ❤️ ❤️ Much love! 😃😃😃

Need simple easy, yet healthy yummy low-carb recipes? Today I’ll share a full day of eating with 5-min recipes, total 1200 calories. ⬇️ Which recipe is your fav? Leave a comment❤️ Hope I can help more people with health and fitness 💪 So I really hope the hours of editing and sharing can benefit more people 😃😃😃 Please share with a friend, thank you!!!!!!👍

00:00 1200 calories recipes
00:20 Breakfast
00:57 Lunch
02:02 Afternoon Snack
02:37 Dinner
04:21 Dessert

Hello there! I’m a fitness and nutrition coach, former Bikini competitor, based in Orange County, CA where health and fitness is a religion. In the past couple of years I have coached 💯 friends; especially during COVID lockdown, I’ve organized multiple workout and accountability groups that helped people workout and stay healthy 💪 I’m now ready to take my impact to the next level! My goal is to help people balance lifestyle and career, achieve dream physique ❤️ more importantly, a healthy happy wholesome life!

Coaching site: https://booktime.xyz/p/jasmine-way
How I can help:
Weight Loss Accountability Support
Resistance Training 101 Coaching
Balancing Career and Lifestyle

Check out my fitness journey in 2020 during lockdown (be prepared for inspiration💁👌) this is a resilience story 😀

Connect with my on Instagram:

Lifestyle coaching:

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